Why Going To Church Is Good For You, Part One

As a Christian relationship coach, the foundation of my work is based on faith. Without proper structure, you cannot know what to expect in love. Relationship challenges are not so much in the details of who-did-or-didn’t-do-what-to-whom, but spiritual battles of the mind and heart. Without a community of support, it is very easy to miss what is really going on with you and your significant other. So, it is not surprising to read the recent article in the New York Times by anthropologist T.M. Luhrmann who states that going to church is good for you. She sites that the benefits of social support, especially in evangelical churches was extremely conducive for emotional and physical well being. Her findings reveal that people who go to church on a regular weekly basis display healthier behaviors such as drinking and smoking less and tend not to participate as frequently in reckless behaviors as those who do not attend church regularly. These positive benefits of regular church attendance not only keep you spiritually, emotionally and physically healthy, but also strengthens your intimate relationships.

Many of you have met those who believe that going to church on a weekly basis is optional for the life of a believer; or perhaps that describes where you are today. There is a huge mix of spirituality in our society that takes some teachings of Hinduism, astrology, a little pantheism (God is the universe), scientific terminology (to sound official), psychology (to sound intellectual and relevant) and a sprinkle of the teachings of Jesus and molding it into a mess of a nonspecific, unfulfilling, non-exclusive belief system which has our society starving for that something deep in the soul which yearns for the meaning and purpose of life. You need structure to understand truth and that cannot be found alone. We are made for community and connection and church attendance is an excellent avenue to build a strong life foundation.

In the next article, I will give my 4 reasons why going to church is good for you.

If you have a relationship question, please contact me and I will answer in an upcoming blog.

About Nancy Pina

Nancy Pina is a relationship expert, author and coach with a passion to show how every individual can achieve relationship success. Her message of emotional healing based on Christian values has blessed countless individuals. Nancy has been featured in numerous national magazines including: Runner’s World, Esquire, Men’s Health, Cosmopolitan and Essence. She is a frequent guest on television and radio shows and has appeared on The Today Show, Fox News and Daystar Houston.
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